Skip to main content

Superhero Foods That Can Lower Your Cholesterol

Our bodies naturally produce enough cholesterol for our bodies to function properly. However, the commodity and convenience of fast-food restaurants have caused our cholesterol as a whole to rise, which has in turn increased the frequency of heart attacks and other vascular issues within the population. There are several medications that can easily lower your […]

Chocolate is Good for You?

Dark chocolate, which has 65 percent or higher amount of cocoa, if eaten in moderation has many health benefits. It has some of the most influence on the circulatory system. Dark chocolate has the ability to lower both blood pressure and cholesterol. It can actually reduce bad cholesterol, LDL, up to 10%. For many people […]

Getting Rid of the Clown

For years, Ronald McDonald has been the face of the McDonald’s fast food chain. Recently though, there has been a very serious push to send Ronald into retirement. With the current obesity problem, especially among young children, many people believe it’s time for Ronald to go. Personally, I’m no big fan of Ronald McDonald, but […]