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7 Health Benefits of Vitamin C

Vitamin C is one of the most beneficial nutrients that can be found or easily added into your regular diet, as food s like cantaloupe, broccoli, red peppers and oranges are all extremely rich in vitamin C. The average person should consume 70 milligrams of vitamin C per day, which can easily be provided through […]

10 Cures For Hiccups

Hiccups can be embarrassing and annoying when they happen in public. Rather than plugging your nose or waiting for it to stop, there are other ways to stop your hiccupping without being noticed. 1. Reflexology – Squeeze the ball between your thumb and forefinger on your left hand. The pain should be a distraction to […]

H1N1 Vaccine Side Effects

In a recent survey it was found that many Americans are still cautious about the side effects associated with the H1N1 vaccine, including rare diseases. There are now more side effects reported, including very dangerous symptoms. Various pregnant mothers who took the swine flu vaccine reported miscarriages. This and other dangerous side effects occurred within […]

“Don’t Worry Be Happy” – 4 Ways to Help You Stay Happy This Winter

  Winter tends to bring darkness, cold weather, and cause many people to become emotional wrecks. Some people suffer from frequent depression, others from seasonal depression, and everyone else just seems to get in a bad mood when there’s less light out. However, there are some things everyone can do to make them feel happier. […]