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The Link Between Seasonal Allergies and Depression

Seasonal allergies are bad enough with their physical symptoms but it doesnโ€™t stop there. Research shows that seasonal allergies and depression are linked. The link has been enforced with research done by many doctors and even by the American Academy of Allergy, Asthma, and Immunology. This explains why the suicide rate increases during the spring, […]

Reasons Why Your Birth Control Might Fail

When you’re taking birth control, there may always be a little doubt in your mind that it might fail. Although most birth control pills can be close to 100% effective, 53% of unplanned pregnancies occurred in women using birth control methods. There can be a few reasons as to why birth control pills may fail. […]

Reduce Allergy Symptoms

Spring has finally arrived and although for most itโ€™s their favorite season, for others itโ€™s allergy season. According to the National Institute of Allergy and Infectious diseases (NIAID), about 20% of people who have seasonal allergies do not receive enough relief with medications such as antihistamines or over the counter drugs. Over the counter drugs […]

The Best Ways to Fall Asleep

Not everyone gets the best sleep every night. You’re either lying in bed for a few hours or waking up constantly during the night. Your sleeping pattern can easily be adjusted by improving eating habits, doing more physical activity, and taking naps during the day. Your Diet Usually, people are having small breakfasts, moderate lunches, […]